Tim Bacon’s presentation summarizes 20 years of sport psychology consulting using a periodized model. Here is the WSF Conference page for discussion, notes and downloads related to this presentation.
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February 17, 2009 at 8:02 pm |
[...] For those squash coaches who use periodized (periodised for you non-North American Commonwealth natives) annual training plans, visualization content will change as you move through the year to support the main training goals of each phase. The main directives for each phase are contained in the above chart. You can read about periodized mental training programs in my article here. [...]
March 6, 2009 at 6:11 am |
[...] periodization are limited to the physical training aspects, and ignore the technical, tactical and mental aspects so important to racquet [...]
March 9, 2009 at 10:05 pm |
[...] LTAD Coach would be responsible for implementing an expert-designed periodized age-specific annual training and competition plan to ensure optimal athlete [...]
April 7, 2009 at 7:39 pm |
[...] helping players get into and stay their IPS. Ideally, squash coaches should implement a year long periodized mental training program, but just making your players aware of the IPS is a great [...]
April 14, 2009 at 4:42 pm |
[...] skills in progressively more stressfull and match-like conditions is one of the principles behind a periodization approach to implementing a psychological skills training [...]